Welcome to Wholehearted Counseling
Healing is Possible.
Mental Health Counseling and Medication Management in Oregon
Wholehearted Counseling is a place of genuine human to human connection; combining person-centered techniques with evidence-based models of care to facilitate recovery from trauma and abuse. Paradoxically, change is most possible when we learn to love ourselves as we truly are.
Own Your Story.
At Wholehearted Counseling, we understand that many individuals grapple with recognizing their own worth and face challenges in expressing their authentic selves. We are deeply passionate about supporting those who find themselves in these difficult places. Our commitment lies in creating a safe and nurturing environment where you can explore your feelings and experiences without judgment.
Our approach focuses not only on helping you see the inherent value you possess, but also on empowering you to embrace and showcase your true self. Through compassionate guidance and personalized strategies, we aim to facilitate your journey toward self-acceptance and authenticity.
Through the process of treatment, clients and therapists work together to identify what has been learned and what is in need of unlearning. At the same time, we validate the truth that what may be maladaptive now, was once a wise mechanism of survival.
Our Core Values
Meet Our Team
We’re a collaborative group of therapists with a wide range of specialties and lived experiences, all committed to the craft of healing through connection.
Ready to Connect?
Reaching out shouldn’t feel complicated.
Click the “submit an inquiry” button and we’ll match you with the therapist who feels right for you.
If forms aren’t your thing, you can call or text 503-343-5693 or email hello@wholeheartedcounseling.co
Need help right now?
The 988 Suicide & Crisis Lifeline is available 24/7. The Lifeline is for people in any type of behavioral health crisis, such as:
Mental health-related distress,
Thoughts of suicide or self-harm, or
Substance use crisis.
Get help:
Call or Text 988
Chat online at 988lifeline.org.
¿Necesitas ayuda ahora?
Personas que hablan español ahora pueden conectarse directamente con consejeros para crisis de habla hispana:
Llamando al 988 al presionar la opción 2
Enviando un mensaje de texto con la palabra "AYUDA" al 988
Chateando en línea en 988lineadevida.org o 988Lifeline.org.